Karrelight's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018
101.4 kg Lost so far: 7.4 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
444 kcal Fat: 22.67g | Prot: 26.61g | Carbs: 36.11g.   Breakfast: Mission Avocado, Mushrooms , Giant Eagle Cherry Tomatoes, Egg. Lunch: Meat Loaf Made with Beef. Dinner: Del Monte Sliced Yellow Cling Peaches in 100% Juice. more...
Losing 3.8 kg a Week

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Comments 
There you go! 
25 Jan 18 by member: TomLong
😀 
26 Jan 18 by member: Karrelight

     
 

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Karrelight's Weight History


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