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Ms.Angel
Journal
25 Jan 18
Ms.Angel's Journal, 25 Jan 18
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:D
76.4 kg
Lost so far:
1.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
757 kcal
Fat: 43.34g | Prot: 34.92g | Carbs: 55.31g.
Lunch:
Forno de Minas Folhado de Frango, Ovo Cozido.
Snacks/Other:
Bolo de Chocolate.
more...
2118 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours.
more...
Losing 0.7 kg a Week
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Ms.Angel's Weight History
View Complete History