Weigh In record (no journal entry) for 25 January 2018
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66 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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595 kcal
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Fat: 17.23g | Prot: 45.32g | Carbs: 67.67g.
Breakfast: Молоко (Цельное Молоко), Гречка Отварная. Lunch: ФЭГ Капуста Квашенная с Морковью, Грудка Индейки (Приготовленая, Жареная), Гречка Отварная. more...
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Gaining 0.7 kg a Week
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lalalups&'s Weight History
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