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sabinaziguluna
Journal
25 Jan 18
sabinaziguluna's Journal, 25 Jan 18
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Weigh In record (no journal entry) for 25 January 2018
62 kg
Lost so far:
3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
350 kcal
Fat: 18.67g | Prot: 10.02g | Carbs: 35.16g.
Breakfast:
Милка Молочный Шоколад, Кофе с Молоком.
Lunch:
Кофе с Молоком, Милка Молочный Шоколад.
Dinner:
Макдоналдс Капучино (0,3 L), Кофе с Молоком.
more...
599 kcal
Exercise:
Treadmill - 1 hour and 9 minutes, Apple Health - 22 hours and 51 minutes.
more...
Losing 1.4 kg a Week
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sabinaziguluna's Weight History
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