Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
юльчик1982
Journal
25 Jan 18
юльчик1982's Journal, 25 Jan 18
юльчик1982's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2018
89.4 kg
Lost so far:
2.5 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
782 kcal
Fat: 23.11g | Prot: 37.71g | Carbs: 113.90g.
Breakfast:
Чай Зеленый с Медом, Овсяноблин с Бананом.
Lunch:
Индолина Голень Индейки, Гречка Отварная.
Dinner:
Кефир 2,5%.
Snacks/Other:
Солнечная Фазенда Сельдерей - Стебли, Bonfesto Наполнитель Печёное Яблоко/Корица.
more...
2647 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
юльчик1982's Weight History
View Complete History