Weigh In record (no journal entry) for 25 January 2018
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84.5 kg
Lost so far: 5.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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954 kcal
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Fat: 15.40g | Prot: 72.92g | Carbs: 122.24g.
Lunch: Tradilège Blanc de Poulet, Tradilège Blanc de Poulet. Dinner: Tradilège Blanc de Poulet. Snacks/Other: Carambar Atomic, Krema Régal'ad. more...
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Losing 1.4 kg a Week
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