firdamldyh's Journal, 25 Jan 18


View Diet Calendar, 25 January 2018:
510 kcal Fat: 14.66g | Prot: 32.38g | Carbs: 62.79g.   Breakfast: Alfamart Selai Coklat Kacang, Quaker Instant Oatmeal. Lunch: Telur Rebus, Kubis, Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus), Siomay. more...

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