Weigh In record (no journal entry) for 25 January 2018
|
74.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
1452 kcal
|
Fat: 61.48g | Prot: 54.46g | Carbs: 169.07g.
Breakfast: Nescafé Cappuccino Vanille , Gerblé Biscuit Sésame Chocolat, Monoprix Beurre Doux, Confitures et Conserves, Pain Multigrain, Café. Lunch: Pomme, Lidl Biscottes , Carrefour Endives au Jambon . Dinner: Accras de Morue, Heudebert Biscottes , Danone Gervita Nature , Salade de Laitue avec Fromage, Tomate et / ou Carottes, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Accras de Morue. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|