Weigh In record (no journal entry) for 25 January 2018
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60.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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737 kcal
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Fat: 19.48g | Prot: 64.49g | Carbs: 79.22g.
Breakfast: Мандарины, Творожееная Запеканка, Овсяная Каша на Воде. Lunch: Брест-Литовск Сыр Легкий 35%, Мясо Индейки (Вареное, Жареное), Гречка Отварная. Snacks/Other: Творожееная Запеканка, Хлебцы, Финик. more...
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Losing 4.0 kg a Week
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nastyapro55's Weight History
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