Weigh In record (no journal entry) for 25 January 2018
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1167 kcal
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Fat: 39.29g | Prot: 97.18g | Carbs: 99.49g.
Breakfast: Лента Сырники Домашние. Lunch: Красная Фасоль (Консервированная), Куриные Грудки (Жареные). Dinner: Картофельный Салат, Вафли, Звездный Сухари Ванильные, Вафли. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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aNefedova13's Weight History
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