Weigh In record (no journal entry) for 24 January 2018
|
61 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1209 kcal
|
Fat: 46.20g | Prot: 80.26g | Carbs: 135.22g.
Breakfast: Café Instantáneo , Huevo Cocido, Pan de Trigo Integral, Aguacate. Lunch: Mostaza, Zumo de Limón, Morrón, Zanahorias Pequeñas, Zapallo Hervido, Lechuga, Whey Platinum Hydro Whey. Dinner: Mazzei Chocolate con Leche Befit sin Azúcares Añadidos, Lechuga, Tomates, Guarani Hamburguesa, Carne Asada. Snacks/Other: Banano, Miel, B Light Galletas de Arroz. more...
|
|
1889 kcal
|
Exercise:
Boxing - 30 minutes, Resting - 23 hours and 30 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorenabarriosb's Weight History
|