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View Diet Calendar, 24 January 2018:
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1358 kcal
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Fat: 37.54g | Prot: 94.50g | Carbs: 167.36g.
Breakfast: Pan Integral Tostado, Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas, Pollo Grillé de Pollo. Dinner: Pan Integral, Norte Atún Desmenuzado en Agua y Sal, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Sandwich, Jugo de Fresa. more...
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3362 kcal
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Exercise:
Nordic Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Sebalcaraz's Weight History
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