Weigh In record (no journal entry) for 24 January 2018
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69 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2018:
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1050 kcal
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Fat: 42.76g | Prot: 92.02g | Carbs: 73.83g.
Breakfast: Pain Complet, Oeuf à la Coque, Café au Lait. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Blanc de Poulet, Brocoli Cuit (à partir de Frais). Dinner: Poivrons Verts, Carrefour Discount Pavé de Saumon, Delisse Yaourt Nature 0%, Auchan Chocolat Noir 72% Cacao (2). more...
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Losing 1.3 kg a Week
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pierrker's Weight History
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