healtydiett's Journal, 25 Jan 18

Seriuss loh coba diet ocd n kalori defisit and zumbarobic and cardio hitt

Aku turun 3kg satu mggu

View Diet Calendar, 25 January 2018:
851 kcal Fat: 23.15g | Prot: 37.97g | Carbs: 121.55g.   Lunch: Nasi Putih, Tahu, Tahu Goreng, Sambal Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Sedang, Dimasak). more...

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woow selamat atas kerja kerasnya yaa 
24 Jan 18 by member: tsusanti3
aku huga zumba sm aerobic 
24 Jan 18 by member: mikha.putri18
Iya ayo cba in tips ini pasti berhasil 
25 Jan 18 by member: healtydiett
Thanks yah😊😊 
25 Jan 18 by member: healtydiett

     
 

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