Weigh In record (no journal entry) for 18 May 2012
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93.4 kg
Lost so far: 2.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 98.34g | Prot: 118.25g | Carbs: 71.29g.
Breakfast: atkins chocolate peanut bar, johnsonville sausage links. Lunch: foster farms white turkey, shredded mozz, cucumber, haas avocado, baby corn dynasty, olives, tomato, salad toppins, baby spinach, savory ranch, iceburg lettuce, peas. Dinner: tomato, lettuce, mayo, tillamook cheese, morning star grillers. Snacks/Other: semi sweet chocolate chips, peanuts, jack links turkey jerkey. more...
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3233 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 3 hours, Exercise machine (moderate) - 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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callisandra21's Weight History
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