Weigh In record (no journal entry) for 24 January 2018
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61.5 kg
Lost so far: 25.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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568 kcal
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Fat: 1.40g | Prot: 3.03g | Carbs: 168.04g.
Breakfast: Чай с Молоком. Lunch: Куриный Бульон, Чай с Сахаром. Snacks/Other: Wrigley's Juicy Fruit, Чай, Каждый День Цветочный Мед, Каждый День Вода. more...
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Losing 3.5 kg a Week
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_fuck_you_'s Weight History
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