Weigh In record (no journal entry) for 24 January 2018
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74.2 kg
Lost so far: 4.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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577 kcal
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Fat: 22.22g | Prot: 15.93g | Carbs: 80.76g.
Breakfast: Село Зеленое Молоко 3,2%, Дары России Геркулес, Изюм (без Косточек). Snacks/Other: Морковь по-Корейски, Хохланд Творожный Сыр с Зеленью, Белый Хлеб. more...
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Losing 4.9 kg a Week
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bugrona.elena's Weight History
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