Weigh In record (no journal entry) for 24 January 2018
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64 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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736 kcal
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Fat: 13.84g | Prot: 32.90g | Carbs: 85.00g.
Breakfast: Огурец (с Кожурой), Приготовленная Брюссельская Капуста, Индолина Голень Индейки Бескостная. Dinner: Ролл Калифорния. Snacks/Other: Старый Мельник Пиво Мягкое. more...
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Losing 1.4 kg a Week
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Катюха_супер's Weight History
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