Weigh In record (no journal entry) for 24 January 2018
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100.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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2160 kcal
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Fat: 48.08g | Prot: 38.73g | Carbs: 395.00g.
Breakfast: Äpfel, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Banane, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Lunch: REWE Beste Wahl Königsberger Klopse. Snacks/Other: Haribo Saft Goldbären, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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