norbert_hecker's Journal, 24 Jan 18

Weigh In record (no journal entry) for 24 January 2018
100.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:
2160 kcal Fat: 48.08g | Prot: 38.73g | Carbs: 395.00g.   Breakfast: Äpfel, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Banane, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Lunch: REWE Beste Wahl Königsberger Klopse. Snacks/Other: Haribo Saft Goldbären, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
3114 kcal Exercise: Fitbit - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


norbert_hecker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.