Weigh In record (no journal entry) for 24 January 2018
|
58.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
620 kcal
|
Fat: 31.60g | Prot: 28.73g | Carbs: 55.73g.
Breakfast: Вареное Яйцо, Зеленый Чай, Творог 5%, Зеленый Чай, Сыр Российский. Lunch: Зеленый Чай, Капуста Тушеная, Рассольник. Snacks/Other: Вареное Яйцо, Капуста Тушеная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|