Weigh In record (no journal entry) for 23 January 2018
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1351 kcal
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Fat: 62.46g | Prot: 58.52g | Carbs: 150.41g.
Breakfast: Kellogg's Corn Flakes, Gloria Leche Light, Palta, Pan Integral. Lunch: Clara de Huevo, Aji de Gallina, Nabisco Chips Ahoy. Dinner: Gloria Yogurt de Fresa, Melón, D'onofrio Alaska. more...
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Gaining 0.1 kg a Week
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amhh1106's Weight History
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