domez_etec's Journal, 23 Jan 18

im Fitness studio gewesen
105.5 kg Lost so far: 1.7 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:
2410 kcal Fat: 120.29g | Prot: 112.03g | Carbs: 219.31g.   Lunch: REWE Wiener Würstchen, Couscous, Frikadelle, Laugenbrötchen. Dinner: Weizenbrötchen, REWE Bio Emmentaler, Aldi Kochschinken, Spiegelei, Gemischter Salat mit Dressing, REWE Kartoffel Wedges, Aldi Tiramisu. Snacks/Other: Milchkaffee. more...
Losing 0.4 kg a Week



     
 

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domez_etec's Weight History


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