Weigh In record (no journal entry) for 23 January 2018
|
68.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
428 kcal
|
Fat: 16.58g | Prot: 27.28g | Carbs: 42.59g.
Breakfast: Café com Açúcar. Lunch: Lilith Bala Maçã Verde, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Refogada. Snacks/Other: Bauducco Biscoito Integral Cereale, Marilan Magic Toast Light. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericasouza's Weight History
|