Weigh In record (no journal entry) for 23 January 2018
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53.2 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1589 kcal
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Fat: 65.01g | Prot: 65.17g | Carbs: 179.83g.
Breakfast: Tisane, Café. Lunch: Ananas, Pomme de Pain Ruban Bleu . Dinner: Tisane, Charal Steak Haché 15%, Picard Cannelé, Paul Chausson aux Pommes, Moutarde, Picard Purée de Carotte, Baguette, Bonduelle Légumes Façon Pot au Feu. Snacks/Other: Cémoi Quadro, Gâteau au Yaourt, Bjorg Galette de Riz Chocolat Noir. more...
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1390 kcal
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Exercise:
Sleeping - 4 hours and 50 minutes, Resting - 17 hours and 55 minutes, Walking (moderate) - 5/kph - 5 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes. more...
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Losing 5.6 kg a Week
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hyppolitenmieux's Weight History
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