Weigh In record (no journal entry) for 23 January 2018
|
100.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
2311 kcal
|
Fat: 51.30g | Prot: 47.89g | Carbs: 424.50g.
Breakfast: Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Banane, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Äpfel. Lunch: Keunecke Nudeln und Tomatensoße. Snacks/Other: Streuselkuchen, Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Electro. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|