Weigh In record (no journal entry) for 23 January 2018
|
65.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
936 kcal
|
Fat: 48.90g | Prot: 37.02g | Carbs: 85.26g.
Breakfast: Шоколад, Сахар, Клубника, Мороженое, Сыробогатов Плавленый Сыр Маасдам, Три Коровы Два Кота Творог с Вишней и Черешней, ВИК Холодец Говяжий. Lunch: SPAR Расстегай с Рыбой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata12091973's Weight History
|