ElilunAmelie's Journal, 22 Jan 18

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Weigh In record (no journal entry) for 22 January 2018

101.3 kg Lost so far: 5.6 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:

625 kcal

Fat: 16.11g | Prot: 40.24g | Carbs: 89.49g. Breakfast: Bagley Galletitas Salvado, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Palmitos, Tomates, Pollo (sin Comer la Piel). Snacks/Other: Arcor Barra de Cereales Light (Cereal Mix), Banana. more...

3106 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ElilunAmelie's Journal, 22 Jan 18

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ElilunAmelie's Weight History