Weigh In record (no journal entry) for 22 January 2018
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1259 kcal
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Fat: 29.88g | Prot: 94.18g | Carbs: 153.15g.
Breakfast: Oeuf sur le Plat, Bio Village Son d'avoine, Bjorg Lait d'amande Bio, Bjorg Flocons D'Avoine Complets Bio, Café, Citron. Lunch: Riz Blanc, Petit Navire Thon au Naturel. Snacks/Other: Kiwi, Pomme, Blanc de Poulet, Clémentines. more...
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Gaining 0.6 kg a Week
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