Weigh In record (no journal entry) for 22 January 2018
|
72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
213 kcal
|
Fat: 8.02g | Prot: 6.63g | Carbs: 29.06g.
Breakfast: Café, Do Serro Queijo Minas, Suco de Maçã. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|