Weigh In record (no journal entry) for 22 January 2018
|
95.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
309 kcal
|
Fat: 19.09g | Prot: 19.21g | Carbs: 14.59g.
Breakfast: Gekochtes Ei, Aldi Ziegenfrischkäse Natur, Mischkornbrot, Kaffee mit Milch. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raramoli's Weight History
|