Weigh In record (no journal entry) for 22 January 2018
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106.8 kg
Lost so far: 37.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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800 kcal
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Fat: 20.33g | Prot: 30.22g | Carbs: 130.63g.
Breakfast: Danone Yaourt Nature. Lunch: Marque Repère Pain Grillé au Blé Complet, Dolce Gusto Latte Macchiato Caramel, Datte, Candia Lait Fermenté Elben. Dinner: Danone Velouté Nature, Riz au Curry. Snacks/Other: CelliFlore Thé Minceur Détox, BIO VILLAGE (Marque Repère LECLERC) GALETTES de RIZ CHOCOLAT NOIR. more...
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Losing 0.4 kg a Week
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Leïla.26's Weight History
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