Weigh In record (no journal entry) for 22 January 2018
|
61.6 kg
Lost so far: 9.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
727 kcal
|
Fat: 33.87g | Prot: 37.44g | Carbs: 68.80g.
Breakfast: Кефир 2,5%. Lunch: Манты, Капустный Салат, Манты. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarina-86's Weight History
|