Weigh In record (no journal entry) for 22 January 2018
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71.1 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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501 kcal
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Fat: 8.08g | Prot: 20.39g | Carbs: 81.38g.
Breakfast: REWE Kulturheidelbeeren, Normaler Kaffee, Gletscherkrone Porridge Hafermahlzeit Klassisch. Snacks/Other: Hofmaier Truthahnbrust, Aldi Looping, Ja! Bauernbrot (56g). more...
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Losing 0.7 kg a Week
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alabaster2's Weight History
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