Fabiane Mezacasa's Journal, 21 Jan 18

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Weigh In record (no journal entry) for 21 January 2018

78.3 kg Lost so far: 0 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2018:

1821 kcal

Fat: 85.26g | Prot: 96.10g | Carbs: 171.58g. Breakfast: Aviação Manteiga com Sal, Ovo Mexido, Quaker Aveia em Flocos, Mamão Formosa. Lunch: Purê de Batata, Bisteca Bovina. Dinner: Qualy Margarina Cremosa, Pão de Leite. Snacks/Other: Yoki Sagu. more...

2368 kcal

Exercise: Cleaning - 2 hours, Volleyball - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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Fabiane Mezacasa's Weight History

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Fabiane Mezacasa's Journal, 21 Jan 18

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Fabiane Mezacasa's Weight History