Weigh In record (no journal entry) for 21 January 2018
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52.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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362 kcal
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Fat: 8.41g | Prot: 32.83g | Carbs: 41.94g.
Breakfast: Arla Cheasy Yoghurt Jordbær & Rabarber, Coop Musli Fruits & Nuts. Lunch: Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Mou Gullasch Suppe, Kyllingebryst. Dinner: Agurk (med Skræl), Cherrytomater, Majs, Sød Rød Peberfrugt, Iceberg. more...
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3233 kcal
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Exercise:
Skiing (downhill) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Andrea-sh's Weight History
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