Weigh In record (no journal entry) for 23 March 2010
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95.3 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 62.52g | Prot: 74.30g | Carbs: 85.25g.
Lunch: water, sliced ham, mozzarella cheese, egg, Egg White. Dinner: water, 2% Fat Milk, Big Bleu, dried cranberry, peanuts, salad, lasagna. more...
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steady weight
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