|
View Diet Calendar, 21 January 2018:
|
1822 kcal
|
Fat: 42.60g | Prot: 79.64g | Carbs: 303.43g.
Breakfast: Café, Água com Limão, Omelete ou Ovos Mexidos com Queijo. Lunch: Abacaxi, Suco de Laranja Natural, Contra-filé, Vagem Cozida, Hemmer Pimenta Biquinho, Molho Vinagrete, Brócolis, Quero Feijão Preto, Arroz Integral, Clara de Ovo. Dinner: Açaí. Snacks/Other: Garoto Chocomelo, Garoto Bombom Paçoca. more...
|
|
2603 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulo.cesar's Weight History
|