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ongesteld worden? 3 dagen geen ontlasting.
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87.1 kg
Lost so far: 7.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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312 kcal
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Fat: 15.13g | Prot: 29.44g | Carbs: 12.48g.
Breakfast: Atkins Day Break Crunchy Muesli, Yoghurt (Mager). Lunch: Lidl Magere Franse Kwark, Lidl Shoarma. more...
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Gaining 6.3 kg a Week
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Ezzie72!'s Weight History
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