29.4
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64.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1984 kcal
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Fat: 58.95g | Prot: 75.80g | Carbs: 286.65g.
Breakfast: 蔥油餅. Lunch: 六張犁 堅果饅頭. Dinner: 漢堡王 華堡, 自助餐. more...
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Gaining 5.6 kg a Week
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