Weigh In record (no journal entry) for 20 January 2018
|
101.9 kg
Lost so far: 5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1255 kcal
|
Fat: 43.28g | Prot: 115.94g | Carbs: 99.64g.
Breakfast: Nestle Biscoito Multicereais Nesfit 21G, Lactolanda Yogur Descremado. Lunch: Pepino (con Cáscara), Zanahorias Pequeñas, Pollo (sin Comer la Piel). Dinner: Sopa Paraguaya, Vacío, Vacío, Vacío, Pepino (con Cáscara), Cebollas, Tomates, Pepinillo Dulce. Snacks/Other: Bagley Galletitas Salvado, Té Endulzados con Edulcorante de Bajas Calorías. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElilunAmelie's Weight History
|