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View Diet Calendar, 20 January 2018:
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1791 kcal
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Fat: 84.77g | Prot: 91.84g | Carbs: 177.61g.
Breakfast: Kale, Kale, Apples, Celery Juice. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled), White Rice, Chicken Out Rotisserie 1/4 White Chicken with Skin. Dinner: Albertsons Heavy Whipping Cream, Arla Havarti Cheese Slices, Spinach, Scrambled Egg (Whole, Cooked). Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Bottled Water Unsweetened. more...
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3342 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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dnnatellamackenzie's Weight History
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