Weigh In record (no journal entry) for 20 January 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1437 kcal
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Fat: 38.42g | Prot: 37.10g | Carbs: 242.13g.
Breakfast: Aldi Haferflocken, Banane. Lunch: Ei, Avocado, Roggenbrötchen, Ferrero Rocher. Dinner: Muffin, Basmati-Reis (Gekocht), Rausch Schokolade 80%. Snacks/Other: Alpro Mandeldrink - Original, Banane. more...
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Gaining 0.4 kg a Week
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isabel987's Weight History
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