Weigh In record (no journal entry) for 20 January 2018
|
85 kg
Lost so far: 9.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
314 kcal
|
Fat: 21.80g | Prot: 22.94g | Carbs: 5.01g.
Lunch: Bacon, Bacon, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Almôndegas com Molho (Mistura), Bacon (Curado, Frito, Cozido). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GraziLucolli's Weight History
|