Weigh In record (no journal entry) for 20 January 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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843 kcal
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Fat: 41.00g | Prot: 78.25g | Carbs: 40.75g.
Breakfast: Isagenix AMPED Hydrate - Lemon Lime (Powder), Isagenix e+ - Lemon Lime, BodyLab Liquid Gold, Isagenix IsaLean PRO - Natural Chocolate, Kalona Super Natural Organic Whole Milk. Lunch: Cheddar's Salmon, Cheddar's Broccoli Cheese Casserole. more...
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Gaining 1.3 kg a Week
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Cathy E K's Weight History
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