Weigh In record (no journal entry) for 20 January 2018
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73 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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544 kcal
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Fat: 15.03g | Prot: 23.03g | Carbs: 85.42g.
Breakfast: Pisang, Sari Roti Roti Tawar. Lunch: Tahu Goreng, Ayam Goreng, Tempe Goreng. more...
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Losing 0.2 kg a Week
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Junrevol's Weight History
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