Weigh In record (no journal entry) for 23 March 2010
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 61.72g | Prot: 81.52g | Carbs: 148.81g.
Breakfast: Half and Half Cream, Bologna, Sugar, Coffee (Instant), Crisp Green Apple Slices, Classic White Bread. Lunch: Ranch Style Dip, Baby Carrots, Smart Ones Mini Burgers. Dinner: Vegetable Fresh Spring Roll, Berry Sangria (Glass), Mild Chicken Leg. Snacks/Other: Classic White Bread, Bologna, Nature Trail Mix. more...
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Losing 22.2 kg a Week
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srctclerk's Weight History
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