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peso real!!
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66 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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964 kcal
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Fat: 46.54g | Prot: 49.83g | Carbs: 85.86g.
Breakfast: 3 Corações Café Extra Forte, Tomates, Bimbo Queijo Minas Frescal, Sunny Day Creme de Ricota, Peito de Frango, Damare Manteiga com Sal, Ovo. Lunch: Marilan Bolacha de Coco, Mamão. Snacks/Other: Elma Chips Batata Palha, Ovo. more...
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Gaining 5.6 kg a Week
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