Weigh In record (no journal entry) for 19 January 2018
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64 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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669 kcal
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Fat: 37.14g | Prot: 34.05g | Carbs: 49.90g.
Breakfast: Голубец, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Домик в деревне Молоко 3,5%, Хлеб Бородинский, Сыр Российский, Колбаса. more...
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Losing 6.3 kg a Week
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baunti8787's Weight History
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