|
4 th DAY ON KETO BLOOD SUGAR AFTER EATING IS 84. LOST 4.5lbs.. FEEL A LITTLE MORE TIRED BUT NOY TOO BAD.
View Diet Calendar, 19 January 2018:
|
1451 kcal
|
Fat: 109.43g | Prot: 86.51g | Carbs: 38.12g.
Breakfast: Coffee, Now Foods MCT Oil, Heavy Cream. Lunch: Calavo Avocado, Boar's Head Naturally Smoked Sliced Bacon, Chino Valley Ranchers Organic Omega-3 Eggs. Dinner: Hormel Original Pepperoni Slices, Broccoli, Mushrooms, Rao's Homemade Vodka Sauce, Mozzarella Cheese (Part Skim Milk), Cauliflower, Optimum Nutrition Amino Energy. Snacks/Other: Water. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IsaBrigitte's Weight History
|