Gemmely's Journal, 19 Jan 18

Bonne appétit 😋.

View Diet Calendar, 19 January 2018:
901 kcal Fat: 29.20g | Prot: 48.41g | Carbs: 114.58g.   Breakfast: Hyper U Petit Pain, Dolce Gusto Café au Lait, Miel, Thé sans Sucre. Lunch: Yoplait Petits Filous Tub's, Poires. Dinner: Marque Repère Yaourt Nature , Marque Repère Flageolets Verts, Poireau Cuit, Bœuf. more...
2380 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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